Nurtured by Nature

Beautiful senior couple with bicycles and dog outside in spring nature.

Homepage Sample Page next96 February 6, 2025 The Therapeutic Power of Nature: How Outdoor Adventures Can Improve Mental Well-being Introduction In today’s fast-paced world, stress, anxiety, and PTSD are more prevalent than ever. Many people turn to nature as a form of therapy, and camping has proven to be a powerful tool for improving mental […]

The Top Ten Benefits of Hiking as a Counseling Approach

Home About Us Events Ego Death Valley Shop Contact March 7, 2024 The Top Ten Benefits of Hiking as a Counseling Approach In recent years, the field of counseling has seen a surge in alternative therapeutic approaches that combine the benefits of nature with traditional psychotherapy. One such approach gaining popularity is hiking during counseling. […]

The Benefits of Walk and Talk Therapy

hikers with backpacks walking on sandy beach together

Home About Us Events Ego Death Valley Shop Contact May 24, 2023 The Benefits of Walk and Talk Therapy By Kirsten WeirDate created: April 1, 202012 min read. Be honest: How much time do you spend staring at a screen each day? For most Americans, that number clocks in at more than 10 hours, according to […]